11/10/2022 0 Comments Are parsnips low carbSo everyone on a paleo or low carb diet, these fries are for you. They have 18 grams net of carbs and clock in at just a little over 113 calories for a heaping serving of fries. Rich in both soluble and insoluble fibre, parsnips help promote a. They may also benefit a number of other gut-related conditions, including reflux and diverticulitis. The way it shakes out, these Low Carb Jojo’s have fewer carbs AND less sugar than regular potatoes. Being a rich source of fibre, it’s no surprise that parsnips help promote digestive regularity. Ready to be served alongside burgers and plunged into ketchup. Their sweetness mellows out, the Jojo spices shine, they get crave-ably crisp. Which to be honest, it not everyone’s favoriteīUT when seasoned with a special blend of garlic powder, onion powder and paprika, then baked, something magical happens. Except they are sweeter than carrots, less starchy than potatoes, and have their own special kinda flavor. Parsnips are kinda like carrots and kinda like potatoes. Let’s look closer at the hero of this Low Carb Jojo’s recipe: the parsnip. Low Carb Jojo’s aka Lolo’s (as we like to call them).Īka fries that are perfectly seasoned, baked until crispy and brimming with flavor BUT are made out of humble delicious healthy parsnips instead of potatoes. Well, all you hand raisers, get ready for the fries of our dreams. Raise you hand if you love Jojo’s but also love healthy food but absolutely do not love flavorless food. Each cup of cubed turnip contains 8 grams of carbohydrate, which is about 3 percent of the daily value of 300 grams for people who follow a 2,000-calorie diet. Raise your hand if you are ready for fries! Turnips mainly consist of water, with 94 percent water, 5 percent carbohydrate, 1 percent protein and trace amounts of fat by weight. Low Carb Jojo's – thick cut fries that are perfectly seasoned, crispy, and fluffy but made with low carb parsnips instead of potatoes!
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